POLENASTICS ESPAÑA STUDIO OPENING DAY :o)
It's the moment you've all been waiting for!!!
As you all know it's been a rough few months from rouge builders to water leaks and new floors but we have finally done it and the new pole dance studio is ready and waiting to go.
I will be having an open day on Saturday from 12pm-7pm so now is your chance to come and see what this pole lark is all about.
It will be a free pole jam so you get to come along and meet the students so far and have a go yourself. We will also be having some performances from our students with the rountine they have learnt so far and I will also perform :oS
We also have Julia from "Be Beautiful" coming down to do some all over spray tans for a discounted price of 20€ (usually 35€) so grab this great bargain while you can (Please bring a bikini with you if you would like a tan)
We will also be having a raffle and prizes so far include:
1) A 1 HOUR PRIVATE LESSON
2) A FREE CLASS
3) A POLENASTICS T-SHIRT
4) BOTTLE OF CAVA
5) PRIVATE LESSON FOR 4
6) A DELUXE MANICURE AT "BE BEAUTIFUL"
7) 2 HOURS ENTRANCE TO SAUNA, SALT TEPIDARIUM, STEAM ROOM, PEDILUVIO AND SALT POOL AT THE KARMA SPA FIT4ALL GYM.
8) A BUY ON GET ONE FREE VOUCHER FOR A MEAL AT THE BEST CURRY HOUSE THIS SIDE OF THE COSTA BLANCA, "JAMIES" CURRY HOUSE IN FLAMENCA BEACH
9) A 1 HOUR PERSONAL TRAINING SESSION WITH JASON FROM JPS FITNESS
10) 5 FREE ZUMBA CLASSES WITH SHARON
11) 50% OFF VOUCHER FOR A NATURAL FISH PEDICURE WITH REGINA AT THE FIT4ALL GYM (punta prima roundabout)
12) 5 FREE ZUMBA CLASSES WITH PAULA
Lots more prizes to come too. Tickets 1€ a stripe (of 5 tickets) :o)
HOW TO FIND US:-
***From Via park III in Los Altos, comercial centre on your right as you start to go down the hill take the first turning signposted "Manzana I", then take the 1st right onto Calle Leman and we are half way down on the left, pink balloons***
CALL 634 346 978 FOR MORE INFO AND I LOOK FORWARD TO SEEING YOU THERE AND THANK YOU FOR YOUR HELP AND SUPPORT IN MAKING THIS POSSIBLE, WATCH THIS SPACE FOR LOADS MORE CLASSES NEXT WEEK :o)
Funday!! in aid of paul cunningham nurses
Funday for all the family!! on the 25th June 2011 @ palms equestrian centre catral, starts at 11 am til 6pm
everything to keep the whole family amused......Bouncy castles, foam pits, Face painting, magician, live music, dressage display, Tug of war, Mini strong man comp, Ice cream Van, Pony rides, stalls: Cake, Jams and pickles, Arts and Crafts and much more!!!
Fitness in your own pool
Hello,
Well summer is finally back...
Do you have a pool ?
Do you enjoy aquacise ?
Why not have your own fitness class in your own pool with your friends and neigbours.....
Get fit for summer
JPS Fitness are Fully legal, fully qualified and fully insuranced.
Give me a call
Jason from JPS Fitness
Tel: 693 596 533
Email: [email protected]
Website: www.jpsfitness.net
New Successful Speakers Club
An invitation to a new Business orientated Successful Speakers Club starting on Friday 27th May at 4pm in Manolo´s Restaurant, Doña Pepa, Quesada, CV 905 by Lidl and Consum.
Part of the global network of Toastmasters International we are opening a new Club in English and in Spanish to help improve communication skills. In business better communication equals more money, so I am sure it is something that we would all welcome.
There is no pressure to speak at the meetings (unless you want to), and visiting is always FREE.
If you have any questions please do not hesitate to contact me.
Looking forward to seeing you Friday at 4pm, please feel free to send this onto anyone you think could be interested or benefit from our support.
www.laspalmeras.freetoasthost.cc
or Tel 966 716 919
Wednesday Steak Special
Come along to The Blackbull Steakhouse and Bar today and enjoy 2 8oz Ribeye steaks with all the trimmings for 11.95 for 2 people.
Book our courtesy bus which will pick you up and take you home free of charge.
Contact us on 966842070. Have a look at some of the great comments on the Quesadalife services page.
Have a nice day!
Longs Bar Catral
This Friday 27th May come and enjoy a 'show not to be missed' - Mañay Atahualpa are Native Ecuadorian Indians and will be preforming Panpipes Style music. 3 euros entrance - Booking Advisable call Longs 965 999 967
FUNDAY MONDAY
Next Monday 30th May at Cheers Bar and Restaurant 2 mins from Villamartin Plaza there is a Funday starting at 11.00a.m. market stalls, magician, face painting and live entertainment starts at 1.00p.m. all in aid of Paul Cunningham Nurses. See www.paulcunninghamnurses.com for more details
SUNDAY LUNCH
SUNDAY LUNCH
We would like you to recommend good places where they serve a good value for money Sunday Lunch, marks out of 10 please!
buses
Hi I read on a site that there are buses in Catral that take you to nearby towns and the beach? does anyone know if this is true?
BELLA LUNA - SPANISH DUO
Great Entertainers one of the best on the Costa Blanca
Recommended by Friends 4u Abroad
Visit their website www.bellalunaspain.com
Tel/Text: Juan 667 63 50 12