New Successful Speakers Club
An invitation to a new Business orientated Successful Speakers Club starting on Friday 27th May at 4pm in Manolo´s Restaurant, Doña Pepa, Quesada, CV 905 by Lidl and Consum.
Part of the global network of Toastmasters International we are opening a new Club in English and in Spanish to help improve communication skills. In business better communication equals more money, so I am sure it is something that we would all welcome.
There is no pressure to speak at the meetings (unless you want to), and visiting is always FREE.
If you have any questions please do not hesitate to contact me.
Looking forward to seeing you Friday at 4pm, please feel free to send this onto anyone you think could be interested or benefit from our support.
www.laspalmeras.freetoasthost.cc
or Tel 966 716 919
Wednesday Steak Special
Come along to The Blackbull Steakhouse and Bar today and enjoy 2 8oz Ribeye steaks with all the trimmings for 11.95 for 2 people.
Book our courtesy bus which will pick you up and take you home free of charge.
Contact us on 966842070. Have a look at some of the great comments on the Quesadalife services page.
Have a nice day!
Longs Bar Catral
This Friday 27th May come and enjoy a 'show not to be missed' - Mañay Atahualpa are Native Ecuadorian Indians and will be preforming Panpipes Style music. 3 euros entrance - Booking Advisable call Longs 965 999 967
FUNDAY MONDAY
Next Monday 30th May at Cheers Bar and Restaurant 2 mins from Villamartin Plaza there is a Funday starting at 11.00a.m. market stalls, magician, face painting and live entertainment starts at 1.00p.m. all in aid of Paul Cunningham Nurses. See www.paulcunninghamnurses.com for more details
SUNDAY LUNCH
SUNDAY LUNCH
We would like you to recommend good places where they serve a good value for money Sunday Lunch, marks out of 10 please!
buses
Hi I read on a site that there are buses in Catral that take you to nearby towns and the beach? does anyone know if this is true?
BELLA LUNA - SPANISH DUO
Great Entertainers one of the best on the Costa Blanca
Recommended by Friends 4u Abroad
Visit their website www.bellalunaspain.com
Tel/Text: Juan 667 63 50 12
Masquerade Ball
We are organising a fantastic Masquerade Ball at Castillo de Conesa (San Miguel Castle) on the 24th June, there will be a glass of champagne for all on arrival, 5 course meal and drinks included, Entertainment on the evening will be provided by ANDY JONES and SHANI ORMISTON (2 of the best singers on the Costas). On the night there will be prizes for the best dressed ball "KING" and "QUEEN", and also a grand prize raffle, so get all dressed up and come along to the castle and have a really great night.
Tickets are €35 and the proceeds are going to HELP 4 HEROES.
For tickets or more information contact Marje @ Castillo de Conesa on 687 138 526
Friends 4u Abroad Update
Members
We are making some changes at Friends 4u Abroad, we are going out more.
Today we are meeting up at The Courtyard for a bit of fun on the old Karaoke. Sat going to The Jester Party and Sunday to see Bella Luna - Juan, our very own Ricky Martin. Don´t be shy, join us and share the adventures.
For more info contact Kas: 622 03 35 82
POLENASTICS ESPAÑA - POLE DANCE & FITNESS CLASSES
Hello, my name is Christine an I am a pole fitness instructor. I have recently started classes in and around the Torrevieja area.
Pole dance & pole fitness is a great way to Get fit, meet wonderful people, learn a skill, have fun, sculpt your physique, tone up, build your confidence and much much more.
CLASSES ARE CURRENTLY RUNNING ON:
WEDNESDAY 6:30PM at the "Gym & Fitness Center" Torrevieja (near the aqua park/coastrider/club "LOVE")
(Classes here are 6€ for the hour)
Friday 11:30am-12:30pm & 12:30pm-1:30pm at the "FIT4ALL" gym on the Punta prima roundabout
(Classes here are 6€ per each hour or 10€ for both class at FIT4ALL)
WHAT TO EXPECT FROM A POLE DANCE & FITNESS CLASS:
Each Polenastics pole fitness and dance class is generally 1 hour long, and includes a warm up and cool down, pole moves, tricks & floor work. You will also have the chance to learn and perfect pole dance routines, posture and walking exercises.
As a beginner, after an initial introductory chat with your Polenastics pole fitness and dance instructor, (where I will need to know of any injuries or illnesses, your ability, concerns and expectations), you will be put on a pole with either 3 or 4 other ladies of similar ability. You will then be shown some basic pole dance moves and linking sequences which you will practice with your pole buddies. If you are more advanced and have pole experience previously, please let us know when you book in and we can ensure that you are put on a pole with students around the same level.
FIRST CLASS DISCOUNT:
Find a flyer bring it to class and get 1€ off your first class
BRING A NEW FRIEND DISCOUNT:
Bring a new friend to class with you and you can both come to class for 5€ each
CALL ME ON 634 346 978 TO BOOK YOUR SPACE OR ADD ME ON FACEBOOK
(BOOKING IS ESSENTIAL!!!)
www.facebook.com/christine.polenastics
***NEW STUDIO COMING SOON TO LOS ALTOS, IF ANYONE IS INTERESTED IN HIRING FOR CLASSES PLEASE GET IN CONTACT FOR MORE INFO***